A person’s intellectual disability might impose a limitation on the physical activities their condition allows them to participate in. However, this doesn’t mean that exercising is not an ideal option for these people. Apex Residential Support and Services fosters our residents’ health and wellness by facilitating physical exercises suitable for their capabilities. Staying active has been shown to boost self-esteem and healthy behavior— things we wish to provide to our clients.
Our Activities and Physical Exercise program integrate routines that involve:
- Balance Training
- Low-Impact Aerobic Exercises
- Stretching Exercises
- Strength Training
- And many others
Live with Us Soon!
Has your loved one expressed a desire to live with us at Apex Residential Support and Services? We are the premier option for care facility residency for adults with intellectual disabilities. For a smooth sailing move to our facility, discuss your plans and specifications with us in person by scheduling an appointment.